Healthy Eating or Not

I have no idea that I have been eating a dangerous plastic chemical called azodicarbonamide, a substance for yoga mats, while eating out at some places. Food Babe revealed this on its website. I’m feeling nauseous thinking about eating my yoga mat. 🙁 I purport healthy eating and homemade food. But I did eat occasionally at the places that were mentioned on its website. The bigger issue here is that it’s legal to add azodicarbonamide in our food in the states. That could mean other companies in the food industry might be adding this to our foods without us knowing it. I’m more convinced of further reducing the money spent on prepared foods and eating out.

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