Tabata Lesson Four

We were back to Bosu ball. Instead of using dumbbells with it, we used a towel. We did lateral step over, sit-up while holding the towel with both hands, lunge with the towel under one foot, mountain climber with the towel under one foot, toe tap, heel tap, burpee, pushup, butt lift, etc. I was really tired but my muscles weren’t so sore as last time.


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