Stir Fried Fish Filet

Ingredients: Fish Filets Curry as desired Freshly grounded black pepper Salt as desired Cooking oil Sesame oil as desired Tomato diced Cabbage cut into thin strings Cilantro diced Directions: Heat a saucepan up on high Drizzle with cooking oil Pour fish filets in and cook both sides until not raw Add the vegetables Add curry, salt and black pepper, drizzle with sesame oil Stir well until vegetables are cooked Place on a plate and serve … Continue reading >>

Fish fillet with garlic, mint and lime sauce

11-28-2013 Ingredients: 3 to 4 slices of fish fillet 1/2 cup of olive oil 1/2 cup of mint and lime wine 5 cloves of minced garlic 1 teaspoon of dried minced cilantro Salt and pepper to taste 1/2 cup of flour 1 cup of cooking oil Directions: Mix olive oil, mint and lime wine, garlic, cilantro, salt and pepper in a bowl. Set aside. Coat the fish fillets in flour. Heat the cooking oil in a large sauté pan. Sauté … Continue reading >>